Margot Hanley Coaching

Empower yourself and make that change

Change can be difficult at times. Whether it’s something you’re longing for or something that you never expected to happen.    

When we try and fail to make a change we can often be left feeling like there is something wrong with us. Thoughts like  “I just can’t do it, no matter what I try” can start to sink in, discouraging you from even trying again. Fear of failure can paralyze you. 

Learning how your brain and body respond to change and where to focus your attention will change the game for you. Once you learn these tools you can put them to use in all areas of your life.  Empowering yourself to create the life you truly want. 

 Let’s get you moving forward in the direction you want, to create the life you dream of and deserve. Click the button below to schedule a free 45 minute call to see if my program is a good fit for you.


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About Margot

Hi I’m Margot

I am a certified life and weight coach that helps people create the changes they want to see in their lives. 

You don’t need to struggle through with willpower or pure grit – we know over time that just doesn’t work. You can learn the tools to create change and then apply them to any aspect of your life.   Your self-confidence will grow.  Most importantly you will stop repeating patterns that reinforce the belief that you just can’t change or create the result you want. 

I have helped my clients lose the unwanted weight, make changes in their career, start a new practice, and embrace major life changes that came in unexpectedly.  

Work with me

Together we got this

We will do a deep dive to discover where and how you are struggling to make the change you want.  I will teach you the tools to process through any challenge.  You will feel empowered and confident to create lasting change.  


Holy shit!  Margot’s coaching was not what I was expecting it to be. I pictured it to be more along the lines of someone to help me figure out my “why” and develop strategies for my challenges.  Margot’s program goes so much deeper than that.  She is right when she says you can apply what you learn here to your whole life.  I am well on my way to my goal weight but more importantly I know that I have what it takes, I believe in myself  – that’s amazing! 

June J.

The coaching I received from Margot helped me to get clear about the direction I wanted to go after my relationship fell apart during the pandemic.  Being unhappy at work and having my relationship fall apart at the same time during the lock down was so hard.  I was at a deep low and felt overwhelmed and stuck. I stayed there for a while.  Margot helped me to find a new direction, to get out of my slump, and take action finally.  I did create the changes I wanted and I am so happy I decided to work with Margot. 

Mary V.

I have recommended Margot to everyone I know.  Not only did she help me to finally create the daily walking and meditation practice I had been struggling to stick to for over 5 years.  She also opened my mind to a new way of looking at all the crap that I would normally let get in my way.  All the ways I would sabotage or avoid what it was that I truly wanted.  I am so proud that I invested in myself and chose Margot. Don’t hesitate, You won’t regret it. This coaching has changed my life.  

Colette E.

Free short guided meditation.

I have created this guided meditation to help you stay committed to the change you want to create, when faced with self criticism and doubt.  It will help you stay on course from a positive space, not through guilt, frustration or self criticism.